Reader matter:
I’m currently experiencing a separation and divorce and am in hopeless need of someone to talk to. I am divided yet not divorced but, therefore I actually cannot “date.”
Exist sources available for somebody within my place?
-John (Pennsylvania)
Dr. Wendy Walsh’s Answer:
Dear John,
Divorce is just one of the most significant existence stressors and that I comprehend your have to process your feelings with someone.
I additionally applaud the concept you comprehend dating at this time might be unacceptable. It can additionally be fruitless because, in your state of mind, you do not be good business.
Solitary folks report times whom explore their unique ex too much tend to be a turn-off.
However must speak with some body, so I extremely recommend you find a therapist who is going to supply area and assistance to state your feelings.
If price is a problem, check with your medical insurance organization to see if they cover any mental health dilemmas.
The actual only real “diagnosis” you will receive is that of an “adjustment disorder,” which means you will be modifying to a large existence change. Also, you might check with your local university psychology section, where inexpensive guidance centers can be found.
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